Growth Mindset • Self-Love • Relationship
About
Thomas Backhausen
A passionate entrepreneur, mindset coach, and lifelong learner, Thomas Backhausen draws on his diverse experiences—from law, tech, and hospitality to deep personal growth—to guide others in mastering self-love, building meaningful relationships, and transforming their lives with authenticity and purpose.
Hi, I’m Thomas
I am still learning, and that’s exactly why I can guide you. Growth is an ongoing journey, and my continued dedication to self-improvement allows me to meet you where you are, without judgment. I know what it’s like to face setbacks and challenges, and I’ve walked the path of transformation myself. This lived experience, combined with the tools I’ve gained, enables me to offer support, understanding, and practical strategies to help you trust your own process and become the best version of yourself.
These practices have shown me that transformation isn’t just intellectual—it’s deeply emotional and physical. As men, we often resist vulnerability, we go into defence and consider ourselves as victims, but I’ve learned that real growth happens when we allow ourselves to feel and confront what lies beneath the surface.
Today, I am devoted to helping you grow into the man you’re meant to be—confident, conscious, and aligned. Whether it’s becoming an amazing partner, understanding yourself better, leading with purpose, or creating an abundant life, I’m here to guide you.
Let’s take this journey together, one step closer to your best self.
I’m a Danish commercial lawyer turned actor, tech entrepreneur, and restaurateur. From studying acting in Los Angeles to building tech ventures and opening restaurants and cocktail bars in Copenhagen, and currently residing in Costa Rica, I’ve worn many hats and followed my entrepreneurial spirit wherever it led. But as much as I’ve built in the world, my most important and challenging venture has been my own life.
I’ve experienced love and loss, success and failure, and from these moments, I’ve gained hard but priceless lessons. These experiences set me on a long and humbling journey of self-discovery, leading me to explore transformative practices and tools to better understand myself, my partner, and the world around me. These experiences have shaped my passion for growth, self-discovery, and helping others navigate their own journeys. Now, I bring my unique mix of life experiences, entrepreneurial grit, and personal transformation to guide others in becoming the best versions of themselves.
Through this journey, I’ve studied and practiced a range of healing and growth modalities, including breathwork, plant medicine, ice baths, meditation, and journaling. I’ve also learned to find the strength and joy in communication, all of which have taught me how to process emotions and embody self-awareness in my daily life.