Action • Transformation • 10x Growth • Peak Performance

Unlock Your Potential

with a Growth Mindset

The Growth Mindset course, is a self study and group coaching program

Why this Growth Mindset course?

Have you ever felt stuck, as though you’ve reached the limit of what you’re capable of? Or perhaps you’ve avoided challenges out of fear of failure, telling yourself, “That’s just not my strength”? These feelings stem from a fixed mindset—the belief that our abilities and intelligence are set in stone.

But what if that wasn’t true? What if you could unlock your full potential by simply changing the way you think about growth, effort, and learning? This is the essence of a growth mindset—the belief that your abilities can be developed through dedication, effort, and the right strategies.

This course is designed to help you:

  • Identify and challenge the fixed-mindset beliefs that hold you back.

  • Cultivate resilience, adaptability, and confidence in the face of challenges.

  • Reframe failure and setbacks as stepping stones to growth.

A growth mindset isn’t just about achieving more; it’s about transforming how you approach life. When you embrace a growth mindset, you unlock the ability to learn, evolve, and thrive—not just for yourself, but for the people you lead, love, and inspire.

Why sign up for this course?

growth mindset course with Thomas Backhausen

If you feel like there’s more in you—but something keeps holding you back—this course is for you.

The Growth Mindset course is designed for men who are ready to break through self-doubt, rewire limiting beliefs, and step into the mindset of purpose, resilience, and personal power. It’s not about motivation that fades—it’s about transformation that lasts. You’ll build discipline, confidence, and clarity. Whether you’re chasing success in business, relationships, or your inner world, this course gives you the mental tools to lead with strength and show up fully—for yourself, and for those you care about.

Topics we will look at in this Growth Mindset course

1. Embracing Challenges as Opportunities

Growth begins when you step outside your comfort zone. People with a growth mindset see challenges as opportunities to stretch their abilities rather than as threats. In this section, you’ll explore how to shift your perspective on challenges by viewing them as essential for personal growth. You’ll learn practical strategies to face difficulties with curiosity and resilience, turning every setback into a stepping stone toward success.

2. Reframing Failure and Overcoming Limiting Beliefs

Failure isn’t the end—it’s feedback and a crucial part of the learning process. This section will guide you in breaking free from limiting beliefs that hold you back. You’ll learn how to reframe failure as a natural part of the learning process and how to cultivate the courage to try again. Through reflection exercises, we’ll uncover and rewrite the narratives you tell yourself about your abilities and potential. After this course you will be able to replace your fixed-mindset thinking like “I’m not good at this”, with growth-mindset thinking “I’m not good at this yet”. There is a massive difference.

3. The Power of "Yet" and Cultivating a Positive Inner Dialogue

A growth mindset thrives on the belief that improvement is always possible. In this section, we’ll focus on shifting your inner dialogue from “I can’t” to “I can’t yet.” Adding this small, but significant word, yet to your vocabulary can radically transform how you perceive progress. You’ll discover how language shapes your mindset and how to use affirmations and self-talk to stay motivated and focused on your goals.

4. Building Resilience Through Practice and Perseverance

Resilience is the backbone of a growth mindset. Being consistent over time is more predictive of success that innate talent.

This section will teach you the importance of perseverance and how to embrace the process of growth, being consistent, and celebrating small wins. We’ll focus on techniques to build resilience, such as breaking tasks into manageable steps, celebrating incremental progress, and understanding the long-term value of effort. We will also discuss how to stay adaptable when plans change, so you can remain on the path to growth, even in the face of uncertainty.

5. Learning from Feedback and Constructive Criticism

Feedback is a gift—but only if you’re open to it. Individuals with a growth mindset see feedback as an opportunity to improve rather than a personal attack. We’ll also explore how to reframe defensive reactions and seek out feedback actively to enhance your skills and relationships. You’ll practice strategies for seeking constructive criticism and turning it into actionable steps for improvement.

6. Setting Growth-Oriented Goals

To grow, you need to know where you’re headed. This section will teach you how to set goals that are ambitious yet achievable. We’ll use proven frameworks like SMART goals to ensure your objectives are clear and measurable, keeping you motivated and on track as you work toward your vision. In this section, you’ll learn how to set goals that focus on improvement and effort rather than solely on results.

7. The Neuroscience of Growth: Rewiring Your Brain

Science shows that the brain is capable of change and growth through neuroplasticity. In this section, you’ll learn how to rewire your thought patterns and build new habits that support a growth-oriented mindset. We’ll incorporate journaling, visualization, and reflective practices that reinforce neural pathways for positive change.

8. Fixed vs. Growth Mindset: Identifying Your Triggers

Research shows that everyone has both fixed and growth mindsets, which can be triggered by specific situations (e.g., fear of judgment, comparison, or failure). In this course, you’ll identify your own triggers and learn how to shift from a fixed mindset to a growth-oriented approach in real time.